ABOUT

Hi, I'm Sajeta! This is me 










Hmm so where did my passion for fitness, health and beauty start?

Well as a second generation Sri Lankan, born and raised in Canada,  I had the privilege of being immersed in a diverse culinary upbringing. I was exposed to both unhealthy Western food and the rich flavors of traditional Sri Lankan cuisine. Born to immigrant parents, my parents had no knowledge about health or fitness. Okay, fine, long story short where I'm trying to go with this is that yes, I grew up as the "fat friend" and the "ugly friend."  

Throughout my personal and professional experiences, I gradually realized the significance of fitness in my life. This realization led me to a crucial understanding: genuine well-being is an ongoing process. It extends beyond mere exercise and diet; it becomes a lifestyle.

My own struggles with emotional eating stemming from a difficult childhood, episodes of binge eating, and grappling with insecurities and weight fluctuations prevented me from fully embracing my true self. In 2020, after numerous conversations with friends and family, I finally took the leap and established Quick Fit Beauty.

This website serves as a source of motivation for individuals on a similar journey, while also holding me accountable to my own goals. I have poured my heart and soul into this site, offering workout tips, beauty advice, and healthy recipes, in addition to fostering engagement within the fitness community.